My Care Philosophy

As a primary care provider, I believe in partnering with clients to create dynamic, personalized plans to progress toward attainable, client-informed goals. I believe in the power of a healthy lifestyle to avert or at a minimum manage chronic conditions. I like to leverage technology to support and engage with clients.

Clinical Interests:

Lifestyle medicine, lifestyle modification, young adult health, women’s health.


Master of Science – Family Nurse Practitioner, Minnesota State University, Mankato
Master of Science – Nursing/Health Systems Administration, Informatics, University of Minnesota
Bachelor of Science – Nursing, Minnesota State University, Mankato


Diplomate American College of Lifestyle Medicine
Certified Family Nurse Practitioner, AANP
Advanced Practice Registered Nurse Minnesota
Registered Nurse Minnesota
Basic Life Support

Personal Interests:

  • Walking, hiking
  • Downhill and cross-country skiing
  • Reading
  • Knitting
  • Informatics, technology
  • Precepting students
  • Spending time with family and friends

Vikings Lakes Clinic
845 Vikings Pkwy
Eagan, MN 55121